Below are the summary titles of the five but it really does make more sense is you…. You know… listen to him.
- Silence – Just three minutes of silence a day will help reset out listening skills.
- Mixer – When you’re in a noisy environment pick out the threads of sound you hear.
- Savouring – listen for the mundane sounds and savour the rhythm it has.
- Listening position- Move your position of listening.
- RASA – You’ll just have to listen to Julian for this one.
The key message here is you must listen consciously to live fully.
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